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      <image:title>Our Ethos - What is Washoku?</image:title>
      <image:caption>Photo Credit: Amy Weiss, @amyweissphotography</image:caption>
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    <loc>https://www.bentopicnic.com/blog/2025/6/17/3-recipes-from-our-1st-cooks-atlas-demo</loc>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo</image:title>
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      <image:title>Recipe Blog - 3 Recipes From Our 1st Cooks Atlas Demo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.bentopicnic.com/blog/2025/6/7/my-1st-cooks-atlas-interview-fav-tomato-recipe</loc>
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    <lastmod>2025-07-01</lastmod>
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      <image:title>Recipe Blog - My 1st Cooks Atlas Interview + Fav Tomato Recipe!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1750340499707-2DF4MVUW9WESJVT22IRV/the+atsusakas.jpg</image:loc>
      <image:title>Recipe Blog - My 1st Cooks Atlas Interview + Fav Tomato Recipe!</image:title>
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    <image:image>
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      <image:title>Recipe Blog - My 1st Cooks Atlas Interview + Fav Tomato Recipe!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1750340499969-B5ZZNFY4ITOPWNHQ099F/shigeyo+and+hirotaka.jpg</image:loc>
      <image:title>Recipe Blog - My 1st Cooks Atlas Interview + Fav Tomato Recipe!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1750339007036-GQV76JZSFJ6KAR8KXYH1/Shigeyo%27s+Tomato+Salad+4.jpg</image:loc>
      <image:title>Recipe Blog - My 1st Cooks Atlas Interview + Fav Tomato Recipe! - Shigeyo’s Heirloom Tomato Salad</image:title>
      <image:caption>Towards the end of the interview, you’ll find one of my absolute favorite tomato recipes, which I shared in memory of Shigeyo Atsusaka, my Japanese host mom, who departed from this planet on Sunday May 25, 2025.</image:caption>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2025/4/17/my-next-adventure-cooks-atlas</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/6494ba67-0c1f-4b67-8e80-4542d7d1f9be/Screenshot+2025-06-18+at+1.31.02%E2%80%AFPM.png</image:loc>
      <image:title>Recipe Blog - My Next Adventure: Cooks Atlas! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2025/2/7/my-top-10-meals-of-2024</loc>
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    <lastmod>2025-02-18</lastmod>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 2. Bangkok Supper Club</image:title>
      <image:caption>We went to Bangkok Supper Club to celebrate my 40th in NYC with our dear friends, Jenny &amp; Jackson. The butterflied branzino was outrageous. And the yum khai dao with trout roe. And the scallop ceviche with chili watermelon granita!! I would go back in heartbeat just for the pandan parfait.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 8. Friendlys</image:title>
      <image:caption>The Loghmeh Platter from Friendlys (the Persian brunch pop-up at Nixta in Austin TX)! What a freakin party for the palette: Mast O Musir, Zeytoon Parvadeh, Shooree, Salad, Shirazi, Mirza Ghasemi, and a ton of fresh herbs from their garden.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024</image:title>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/0628bff9-4e68-4b63-9159-9bf26b0b2bee/Casa+Biana+1.jpg</image:loc>
      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 10. Casa Bianca</image:title>
      <image:caption>Last but not least, CASA BIANCA! Charlie’s childhood friend Richard opened this restaurant in East Austin, and we are obsessed. Get the caesar salad with boquerones, celeriac sashimi with trout roe, shrimp &amp; artichoke with aioli and extra cocktail sauce, and omg—the crab toasts.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 4. Bibi</image:title>
      <image:caption>Bibi is Michelin-level execution of homestyle Indian cuisine in a gorgeous Georgian building in the Mayfair neighborhood of London. We had such a delicious, dreamy experience doing the prix fixe lunch at Chef Chet’s counter in early summer that we rerouted our end-of-summer travels to come back to London for our anniversary dinner. Not only did they remember us, but the entire team signed a sweet card wishing us a happy anniversary!</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 6. Bacalar</image:title>
      <image:caption>We sadly only made it Bacalar in Austin TX once before it closed, but it was so good it inspired us to cook Yucatán food at home! Sikil pak with za’atar bread, sweet potato with crema and salsa macha, and cabbage with mole on fresh corn tortillas, wow wow wow.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 7. Pimenta Spice Garden Bungalows</image:title>
      <image:caption>We did a 3-day culinary retreat at The Pimenta Spice Garden Bungalows in Kerala with the most hospitable host named Jacob. On our final day, he taught us how to make a traditional Keralan breakfast of steamed rice cakes, cooked bananas, chana masala, and jackfruit preserves. It was so good, we told him we’d return just to learn how to make his jackfruit preserves.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - Your turn to dish!</image:title>
      <image:caption>Most of these favorites came from recommendations by friends, so if you have any recipes or restaurants you’ve been loving, drop a line in the comments. We’d love to hear about‘em! - With Love, Leanne &amp; Charlie</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 1. Amy’s House</image:title>
      <image:caption>Every time we go to our friend Amy’s house for dinner, she knocks our socks off. When we got back from India in April, she welcomed us home with a three-course radish-themed meal that could turn anyone into a radish lover. In the fall, she flexed her pasta-making skills with homemade agnolotti. And on one of the first cold nights of winter, she casually whipped up a lentil bolognese with spaghetti squash that was divine. ✨ Thank you, Amy! We love you!! ✨</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 5. Moondrum</image:title>
      <image:caption>Moondrum is a couter-service Indochinese restaurant near the Isha ashram in Tamil Nadu. Charlie and I have a fun memory of “sneaking out” of the ashram to enjoy an indulgent dinner of paneer manchurian, gobi 65 with naan, and fresh squeezed grape juice at Moondrum for Valentine’s last year! I barely took any photos while I was at the ashram, but I happen to have this one snapshot of Moondrum’s dry erase menu board. :)</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 3. Landrace</image:title>
      <image:caption>While visiting friends in Bath, England we became regulars at Landrace, an airy cafe above a from-scratch bakery and fruit stand. On one occasion, we brought home 1 kg of the MOST perfect blueberries AND a half dozen cardamom buns after enjoying a farm-fresh lunch of sugar snap peas with Corra Lynn cheese, homemade tagliatelle with asparagus, heritage grain bread with fresh churned butter, and vibrant lettuces in buttermilk dressing. This place is next level.</image:caption>
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      <image:title>Recipe Blog - Our Top 10 Meals of 2024 - 9. Kismet</image:title>
      <image:caption>The Kismet collab with Birdie’s was phenomenal. We also got to meet Sara and Sarah at their First Lights’ book signing. Everything we’ve made from their cookbook so far has been fire! I especially love their marinated feta, ranchy labneh, summer squash sautéed in olive oil, and roasted sweet potatoes with Aleppo peanuts and dill.</image:caption>
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    <loc>https://www.bentopicnic.com/blog/2025/1/17/my-top-7-audiobooks-of-2024</loc>
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    <lastmod>2025-02-18</lastmod>
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      <image:title>Recipe Blog - My Top 7 Audiobooks of 2024 - What are your favorite audiobooks?</image:title>
      <image:caption>Share them in the comments!</image:caption>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/12/24/honey-marshmallows</loc>
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    <lastmod>2025-07-01</lastmod>
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    <lastmod>2025-07-01</lastmod>
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      <image:title>Recipe Blog - Local Veggie Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1733251483480-GDAU8Q3XPLGB9PWT2APA/IMG_9314.jpg</image:loc>
      <image:title>Recipe Blog - Local Veggie Curry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/11/27/matcha-cake-cookies</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/11/17/what-im-cooking-for-thanksgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/c0699ca9-c629-43ac-8513-dc61d37d44f7/place+setting+with+marigolds.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/5f2acdc1-0491-4040-8af2-9ecf2b77180a/OAXACAN+SALAD.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Oaxacan Salad with Potatoes, Wax Beans, Carrot, Cauliflower, Greens &amp; Pickled Jalapeño Vinaigrette: This salad is traditionally served at parties and fiestas because it keeps well without refrigeration. It will keep for at least a week in the refrigerator. This recipe has been adapted from The Food and Life of Oaxaca by Zarela Martinez. &gt;&gt;&gt; GET THE RECIPE! &lt;&lt;&lt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1eaaa1e1-3ad6-4f6d-999c-76c14fc32af1/Leanne%27s+Oaxacan-Inspired+Thanksgiving+2024.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/19380189-4f0d-4178-ad44-2f1110cba6cb/Leanne+prepping+veggies+for+Thanksgiving+2024+%282%29.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/093cefee-3c26-46ba-b8da-f50c27ec4800/Smoked+Turkey+with+Pipian+Verde+Mole.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Smoked Turkey Breast with Pipián Verde Mole: Tender smoked turkey paired with a this creamy, nutty, and perfectly spiced mole is a delicious way to honor the culinary genius of America's ancestors this holiday—or any time of the year! &gt;&gt;&gt; GET THE RECIPE! &lt;&lt;&lt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/d67d6eaf-0b90-47d8-b5e3-6454dabe2775/Chorizo+Stuffing+%282%29.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Chorizo &amp; Mushroom Stuffing with Roselle Salsa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/066089d1-1c74-4d31-8067-ae66ebf1fdcc/Rice+with+Lentils+%283%29.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Rice with Lentils, Blistered Tomatoes, Green Onion &amp; Pepitas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/b79615d4-7003-4370-9652-41047fd917b7/Pumpkin+Flan+%281%29.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Pumpkin Flan: Easy to make, impressively elegant, and naturally gluten-free, this cross between flan casero and pumpkin pie is sure to become your go-to holiday dessert! &gt;&gt;&gt; GET THE RECIPE! &lt;&lt;&lt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/5973e76a-2367-4c38-a303-d3d5c24ca568/Erin+Tablescaping.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/63cda047-5943-4b7c-b661-9313b80e9230/Sweet+Potatoes+with+Salsa+Macha+%282%29+copy.jpg</image:loc>
      <image:title>Recipe Blog - Oaxacan-Inspired Thanksgiving Menu - Make it stand out</image:title>
      <image:caption>Roasted Sweet Potatoes with Pecan Salsa Macha &amp; Lime Yogurt Sauce: This isn’t just a side dish—it’s a whole experience! We’re talking 5 colors, 5 tastes, and a mix techniques that give way to a symphony of umami, nutty &amp; zesty notes to complement the natural complex sweetness of the sweet potato. &gt;&gt;&gt; GET THE RECIPE! &lt;&lt;&lt;</image:caption>
    </image:image>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/11/17/the-sweet-potato-flavor-fiesta</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/038f812c-757e-4c89-bd6f-63701862a862/Leanne%27s+Thanksgiving+Sweet+Potatoes+2024+.jpg</image:loc>
      <image:title>Recipe Blog - THE Sweet Potato Flavor Fiesta - Thanks for being here!</image:title>
      <image:caption>If you have any questions about this recipe (or any of the others), feel free to leave a comment below. I really appreciate your interest and love hearing from you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/11/17/smoked-turkey-with-pipin-mole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/08aac176-706b-4d20-a502-81ebc35d70fd/Smoked+Turkey+Breast+%282%29.jpg</image:loc>
      <image:title>Recipe Blog - Smoked Turkey with Pipián Mole - Thanks for being here!</image:title>
      <image:caption>If you have any questions about this recipe (or any of the others), feel free to leave a comment below. I really appreciate your interest and love hearing from you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/11/17/pumpkin-flan</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/de57a7fa-992b-45c8-bc06-c4957bc12866/Pumpkin+Flan+%283%29.jpg</image:loc>
      <image:title>Recipe Blog - Pumpkin Flan - Thanks for being here!</image:title>
      <image:caption>If you have any questions about this recipe (or any of the others), feel free to leave a comment below. I really appreciate your interest and love hearing from you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/10/17/dark-chocolate-miso-cookies</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-13</lastmod>
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    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
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      <image:title>Recipe Blog - Why Tastebuds Are My #1 Travel Guide</image:title>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/7/25/how-travel-has-shaped-my-story</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-21</lastmod>
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      <image:title>Recipe Blog - How Travel Has Shaped My Story</image:title>
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      <image:title>Recipe Blog - How Travel Has Shaped My Story</image:title>
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      <image:title>Recipe Blog - How Travel Has Shaped My Story</image:title>
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      <image:title>Recipe Blog - How Travel Has Shaped My Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1729519175446-Y5FV8YHKKUPWOXX9XN6Z/The+Mystical+Woman+of+Inis+Mor.jpg</image:loc>
      <image:title>Recipe Blog - How Travel Has Shaped My Story</image:title>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/7/07/travel-japan-with-my-besties-the-atsusaka-sisters</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2024/6/7/why-i-love-to-cook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1efdc512-7bf8-4350-b900-97da5ac38d52/IMG_8023.jpg</image:loc>
      <image:title>Recipe Blog - Why I Love to Cook - Make it stand out</image:title>
      <image:caption>Homemade Hummus topped with Good Olive Oil and Farmers Market Greens. In the background are the Marinated Feta and Marinated Artichokes from Kismet (@kismetlosangeles) which I have been making at home and keeping on hand since I got their new cookbook!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/7b9c12bc-05d9-4408-97b8-51519c254627/IMG_7283.jpg</image:loc>
      <image:title>Recipe Blog - Why I Love to Cook - Make it stand out</image:title>
      <image:caption>New Potatoes with Creme Fraiche &amp; Chives, Shiitake Mushrooms, Scrambled Eggs, and Bibb + Melon Salad. This is something Charlie and I whipped together for brunch after a fruitful trip to Mueller Farmers Market (@texasfarmersmarket)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/9078161f-e9f3-4cb6-bdd3-d0fa75fcb262/IMG_7525.jpg</image:loc>
      <image:title>Recipe Blog - Why I Love to Cook - Make it stand out</image:title>
      <image:caption>Homemade Indian recipes have been on repeat since getting back from India! Pictured here is: Carrot Mung Bean Poriyal with Rice, and Roasted Okra &amp; Potatoes with Raita. Poriyal is a Tamal way of preparing any kind of vegetable with Toasted Coconut, Mustard Seeds, Curry Leaves and Fresh Herbs.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/81446c98-2e3d-4a53-8ddb-28c97ce9e392/IMG_7748.jpg</image:loc>
      <image:title>Recipe Blog - Why I Love to Cook - Make it stand out</image:title>
      <image:caption>Rachel aka @racheldrinksgold and I made Spanish Tortilla to celebrate her homecoming from the Camino. I was inspired by my recent visit to Casa Dani in Madrid (@casadanimadrid) to caramelize the onions, and it turned out SO good!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/dbd16a3c-6058-44fb-9478-ddd165d336cb/IMG_8276.jpg</image:loc>
      <image:title>Recipe Blog - Why I Love to Cook - Make it stand out</image:title>
      <image:caption>Squash Blossom Enchiladas featuring some of my fav @texasfarmersmarket vendors: @animalfarmtx squash blossoms, @motherculturesa yogurt to make the enchilada filling, @mesocanofoods “no seed oil” tortillas, and enchilada sauce made with @texasfoodranch tomatoes and @geosmin_regenerative chicken bone broth</image:caption>
    </image:image>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/5/7/washoku-as-a-creative-amp-contemplative-practice</loc>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/4/7/cooking-in-north-vs-south-india</loc>
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    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/b7247b0a-2126-405f-8255-2b2ca3d0bb71/IMG_0088_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>The bottle gourd that we used to make steamed bottle gourd kofta from scratch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/c845bfe5-72ca-4622-83d7-a3f1c25ee202/IMG_8928_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Pulao: A kind of pilaf made with spiced basmati rice, steamed vegetables, dried fruit, nuts and fresh herbs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/b8c27249-e591-4016-a192-fb9c3f33ee27/IMG_9094_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>THIS is the most robustly flavorful pineapple I’ve ever tasted (!)  Vazhakulam Pineapple Market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/95f35a54-eb38-4632-bb5d-5ef5466d0791/coconut+tree+in+kerala.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>In South India, there are coconut trees everywhere!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/fc5700ed-4101-420e-84c2-00008d55d1f2/IMG_8969_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Touring Rakkaudella, an artisanal bean-to-bar chocolate workshop in Kerala with the owner, Kurian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/88844154-5384-4dcc-a8b0-ec293a9e95d4/IMG_0072_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Class with Payal started with a visit to pick up freshly milled grain from the local market!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/e69c4dfb-8b4b-49a1-a3f0-0ace837f0a8f/IMG_3660.JPG</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Fresh green chickpeas from the market in Jaipur, Rajasthan (North India)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/e87c8361-d910-43a0-83f5-1bc5c821cae6/IMG_0121_Original.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Here I am test-tasting bottle gourd kofta fresh out of the steamer with Payal from Jaipur Home Cooking in Jaipur (North India)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/3db65059-8089-40c8-8b56-31325b824ec5/Jacob+from+Pimenta+Spice+Garden+Kerala.jpg</image:loc>
      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>Jacob from Pimenta Spice Garden Bungalows in Kerala (South India)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Cooking in North vs. South India - Make it stand out</image:title>
      <image:caption>The thail that we made with Payal in Jaipur, North India</image:caption>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/3/27/an-ode-to-thali</loc>
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    <lastmod>2024-07-14</lastmod>
    <image:image>
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      <image:title>Recipe Blog - An Ode to Thali - Make it stand out</image:title>
      <image:caption>Thali served on a banana leaf a vegetarian restaurant in Thodupuzha, Kerala (South India)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/9fd459eb-b572-4e19-87f6-e262db1b4606/Thali+at+Peppervine.jpg</image:loc>
      <image:title>Recipe Blog - An Ode to Thali - Make it stand out</image:title>
      <image:caption>Unbelievably inexpensive thali from @isha.yoga.centre in Tamil Nadu (South India)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/d066005f-e8fc-453f-9e73-80924aa08459/IMG_9635_Original.jpg</image:loc>
      <image:title>Recipe Blog - An Ode to Thali - Make it stand out</image:title>
      <image:caption>Fancy Rajasthani thali at @umaidbhawanpalace in Jodhpur (North India)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - An Ode to Thali - Make it stand out</image:title>
      <image:caption>Homestyle thali that I learned to make in Jaipur with Payal of @jaipur_home_cooking_school (North India)</image:caption>
    </image:image>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/3/17/appreciation-vs-gratitude</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.bentopicnic.com/blog/2024/3/7/a-haiku-for-tamil-nadu</loc>
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    <lastmod>2024-07-14</lastmod>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
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    <image:image>
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      <image:title>Recipe Blog - A Haiku for Tamil Nadu</image:title>
    </image:image>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/2/27/farm-to-table-ashram-in-india</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1709018463089-S4JNVN6JEP2C7AZ3RFKD/879103EC-9499-419B-838E-F71929E9A195.JPG</image:loc>
      <image:title>Recipe Blog - Farm-to-Table Ashram in India</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Farm-to-Table Ashram in India</image:title>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/2/17/sabbatical-update</loc>
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    <lastmod>2024-07-14</lastmod>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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    <image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
    </image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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    <image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1709016645783-YVYX8A886Z5P3NVO7JDB/A+and+the+Bento+Van.JPG</image:loc>
      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1709016702886-U7FREM4B5ZOQA95KCL6X/Katie+Claudia+John+Michael+Luis+and+Leah.JPEG</image:loc>
      <image:title>Recipe Blog - Sabbatical Update!</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Sabbatical Update!</image:title>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2024/1/2/quinoa-power-bowl-with-broiled-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/b8c86622-5e5a-4766-a9c1-f0a8d2b251a1/Screen+Shot+2023-12-31+at+2.19.29+PM.png</image:loc>
      <image:title>Recipe Blog - Quinoa Power Bowl with Broiled Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/03d3f872-0f55-4c02-8dc6-d9e579cf6938/Screen+Shot+2023-12-31+at+2.19.54+PM.png</image:loc>
      <image:title>Recipe Blog - Quinoa Power Bowl with Broiled Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/5423c917-52be-4c89-9890-c7b53e6f3cfb/Screen+Shot+2023-12-31+at+2.19.05+PM.png</image:loc>
      <image:title>Recipe Blog - Quinoa Power Bowl with Broiled Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.bentopicnic.com/blog/2023/12/27/braised-tofu-with-firecracker-sauce</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/f2890136-7c3b-4df2-a4a6-32c96411efe2/Firecracker+Sauce+on+Tofu.jpg</image:loc>
      <image:title>Recipe Blog - Braised Tofu with Firecracker Sauce - Firecracker Teriyaki Sauce</image:title>
      <image:caption>The idea for this Bento Picnic original was conceived of by Collin, one of our cooks, who was always combining our mustard seed vinaigrette and teriyaki sauce whenever he made family meal! The reddish hue comes from the Aleppo pepper, which is about half as hot as other crushed red chile flakes, and twice as flavorful! We dubbed it firecracker sauce because of the way the hydrated mustard seeds burst with flavor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703817021739-G4K9FTQ7BP5SZSC830XY/Tofu+Bowl+with+Firecracker+Sauce.jpg</image:loc>
      <image:title>Recipe Blog - Braised Tofu with Firecracker Sauce - Bento Picnic’s Braised Tofu</image:title>
      <image:caption>Gluten-Free, Vegan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2023/12/17/miso-banana-bread-with-cinnamon-gomashio</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
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      <image:title>Recipe Blog - Miso Banana Bread with Cinnamon Gomashio - Miso Banana Bread with Cinnamon Gomashio</image:title>
      <image:caption>(Gluten-Free, Refined Sugar-Free) Yield: 16 muffins</image:caption>
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  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2023/12/1/walking-tour-of-izunokuni</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.bentopicnic.com/blog/2023/11/27/farm-to-table-restaurants-in-izu</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
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      <image:title>Cookbook Proposal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702471964226-Q4V2GXCFPQQ8JE5E4Z2Z/IMG_8852+sake+on+counter.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702471958351-7P6ANT83XBPOKNSI1R0L/DSCF6505+Pouring+sake.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702472868621-OXUSANBOAZLC4KY0H6HR/IMG_9029-Finishing+touches+HZ.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702471977627-GFAKKCCV625XUG9JAFUB/Mottanai+Menu+Trial+on+Placemat.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702472045514-NACSX9U99S7YSD4JV7EQ/IMG_9105-Edit+Sake+on+Table.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/c67fa1a0-adc4-4f41-9179-dcc41db85db8/Bento+Triptych+%281%29.png</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>This Bento Picnic original was designed by Leanne Valenti and photographed by Amy Weiss. It hung on the wall next to the register with this description below: Washoku is the Japanese tradition of using the five colors, five tastes, and five elements to craft meals that are balanced, delicious and nourishing. At Bento Picnic, we follow this tradition using a variety of high-quality ingredients, many of them local to Central Texas.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713371165130-8JEWF75NWQ07A8OBLTCE/xlunch-band-barnison-red-PRINT.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713371165055-V5XCDQV4EVA4TLIAWW5B/xlunch-band-hillside-black-PRINT.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713371167422-MWNK2RX8T1SUQR0UTX0R/xlunch-band-quality-silver-PRINT-ns.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713371166012-7SQ0FWM1TKLIKO7XLW7C/xlunch-band-swoop-yellow-PRINT.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713371166943-LEQIGLA2T487WHVJAIZZ/xlunch-band-trace-green-PRINT.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370358494-ULUD7LX84W9DOW12HZKH/Blooming+Tastebuds+2.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370400772-95K0RVESNPQFZ5YRP3BS/Guide-to-Seasonal-Taste-of-Central-Texas_Page_1.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370420679-9R5HKPOMXHNINOFAGQFJ/Guide-to-Seasonal-Taste-of-Central-Texas_Page_2.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370458785-A0E0PX91EK7Q62ENWHFP/Washoku+Chalkboard.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370471841-HJUKWZ2HV3F6OFP66CI5/Washoku+Workshop+at+the+Thinkery.JPG</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1713370480001-J0DV7WQ8ALFY5K6YZLBT/2016+Washoku+Visual.PNG</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/0ff97b12-9837-4a83-acf3-c09e5fc2e80c/Just+One+Cookbook+Series.jpeg</image:loc>
      <image:title>Cookbook Proposal - Just One Cookbook Series</image:title>
      <image:caption>BY NAMIKO CHEN (Independently published 2013 &amp; 2021)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/a14646c3-2562-4af7-b271-2382156c48b7/NOURISHING+ASIAN+KITCHEN.jpg</image:loc>
      <image:title>Cookbook Proposal - The Nourishing Asian Kitchen</image:title>
      <image:caption>BY SOPHIA NGUYEN ENG (Chelsea Green Publishing 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/db0c6a9a-121b-4c2b-b42e-3fb43670c970/RINTARO.jpg</image:loc>
      <image:title>Cookbook Proposal - Rintaro</image:title>
      <image:caption>BY SYLVAN MISHIMA BRACKETT AND JESSICA BATTILANA (Hardie Grant 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/5b18147e-9159-44d1-8030-0b4133fd1ce4/JAPANEASY+INTERIOR.jpg</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>An excerpt from JapanEasy Bowls &amp; Bento by Tim Anderson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/a162b11f-55a9-4bc7-8f72-48c916a21042/COOK+COLOR+COVER.jpg</image:loc>
      <image:title>Cookbook Proposal - Cook Color</image:title>
      <image:caption>BY MARIA ZIZKA (Artisan 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/aef5e000-8bfa-47e6-a276-f95d3cc527b4/IMG_7381.jpg</image:loc>
      <image:title>Cookbook Proposal - Bento Power</image:title>
      <image:caption>Here is an excerpt on from Bento Power by Sara Kiyo Popowa on the principles of Washoku. By contrast, Bento Picnic will contain more visually gripping infographics that spark more curiosity and intrigue for this concept that is not well understood by English-speaking audiences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/f76a80f9-025f-424c-8e38-b13e5264d5d5/FLAVOR+EQUATION.jpg</image:loc>
      <image:title>Cookbook Proposal - The Flavor Equation</image:title>
      <image:caption>BY NIK SHARMA (Chronicle Books 2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/c54c7395-a14d-4c62-94d7-f144a20e1fd2/japan+the+vegetarian.jpg</image:loc>
      <image:title>Cookbook Proposal - Japan: The Vegetarian Cookbook</image:title>
      <image:caption>BY NANCY SINGLETON HACHISU (Phaidon Press 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/a0e6fc7b-6870-499d-963f-df3a47ef4623/tables+and+spreads.jpg+copy.jpg</image:loc>
      <image:title>Cookbook Proposal - Tables &amp; Spreads</image:title>
      <image:caption>BY SHELLY WESTERHAUSEN WORCEL WYATT WORCEL (Chronicle Books 2021)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702487937243-YTJVEKY3QPVL1CS33I09/91HdwkVOloL._SL1500_.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1702488027991-5AIFGXYNT4MLFQT1RHAJ/portioning+a+spread.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/21fb8068-6f1c-4ff9-990a-997d8a424d26/LOVE+JAPAN.jpg</image:loc>
      <image:title>Cookbook Proposal - Love Japan</image:title>
      <image:caption>BY SAWAKO OKOCHI AND AARON ISRAEL (Ten Speed Press 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/cdf03dd4-5c6b-41b3-b1bc-ef782efe011b/Blue+Zones+Kitchen.jpg</image:loc>
      <image:title>Cookbook Proposal - The Blue Zones Kitchen</image:title>
      <image:caption>BY DAN BUETTNER (National Geographic 2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/9677ce78-b073-415f-873e-c6a71833c47d/washoku+book+cover.jpg</image:loc>
      <image:title>Cookbook Proposal - Washoku</image:title>
      <image:caption>BY ELIZABETH ANDOH (Penguin Random House 2005)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/14f07b2e-a891-4877-a754-a106d1824359/BENTO+POWER+COVER.jpg</image:loc>
      <image:title>Cookbook Proposal - Bento Power</image:title>
      <image:caption>BY SARA KIYO POPOWA (Kyle Books 2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/73f5537b-3204-48c6-afea-549dec0d7549/Sanctity+of+Sushi+Knives.jpeg</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/83c2e372-6e04-4a75-96b3-23eb0e8efe93/MakeItJapanese_cover.jpeg</image:loc>
      <image:title>Cookbook Proposal - Make It Japanese</image:title>
      <image:caption>BY RIE MCCLENNY (Clarkson Potter 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1277e3e1-8b94-4c4c-a1af-ed80e5dd6265/FIVE+ELEMENTS+COOKBOOK.jpg</image:loc>
      <image:title>Cookbook Proposal - The Five Elements Cookbook</image:title>
      <image:caption>BY ZOEY XINYI GONG (Harvest 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/cdcb4da2-2d1c-4cea-9956-110dfe56b922/SSS.jpg</image:loc>
      <image:title>Cookbook Proposal - Sesame, Soy, Spice</image:title>
      <image:caption>BY REMY MORIMOTO PARK (William Morrow Cookbooks 2024)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/d4694a3c-7f42-4890-9259-04c055fea48e/JAPANESE+SOUL+COOKING.jpg</image:loc>
      <image:title>Cookbook Proposal - Japanese Soul Cooking</image:title>
      <image:caption>BY TADASHI ONO AND HARRIS SALAT (Ten Speed Press 2013)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/8a2be1f3-cc5b-402a-8a8c-c5b659191a59/Bentos+and+Bowls+Cover.jpg</image:loc>
      <image:title>Cookbook Proposal - JapanEasy Bowls &amp; Bentos</image:title>
      <image:caption>BY TIM ANDERSON (Hardie Grant 2022)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/4550d5be-ba8c-4191-9796-c4c354fd51cb/Company+styled.jpeg</image:loc>
      <image:title>Cookbook Proposal - Company: The Radically Casual Art of Cooking for Others</image:title>
      <image:caption>BY AMY THIELEN (W. W. Norton &amp; Company 2023)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/8ab20ec4-da05-4b73-bcd6-102890235ff2/FLAVOR+THESAURUS.jpg</image:loc>
      <image:title>Cookbook Proposal - The Flavor Thesaurus</image:title>
      <image:caption>BY NIKI SEGNIT (Bloomsbury 2012)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/e28a8893-2ec1-439a-adaf-0b0c6d95aab7/Tokyo+Local.jpg</image:loc>
      <image:title>Cookbook Proposal - Tokyo Local</image:title>
      <image:caption>BY BRENDAN AND CARYN LIEW (Smith Street 2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703862422359-2PXLNZ2DO7E0XIIDF405/IMG_9021-Autumnal+Bento+Feast-Round+%28Transparent+Background%29.png</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Crispy Skin Salmon with Japanese Rice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/aa3f5e37-49c2-4c52-aaea-0e1ff50c3e07/IMG_6719_Original.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Toasted Quinoa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703871303588-5KNT5S5VUC4H8Y40OSJF/IMG_6438.png</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Persimmon Shira-ae with Sunflower Furikake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/4eb613eb-9c61-418e-8016-f4ef4b5327a4/Autumnal+Sake+Pairings.png</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703940027950-AN24JJDMD38GUH0VZN5J/IMG_8351.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Pickled Red Onion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/76fa629d-2c74-40f4-9b4f-ba16c0e5ce1e/Ingredients+Kale+by+Amy+Weiss-BentoPicnic2019EditsR1-57.jpg</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Grilled Kale with Carrot Parsnip Kinpira</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703939022145-2URJZMCVYT4OR320R6GJ/IMG_8346.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Umami Oil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703938910069-V9TO1O3FA7UXMT11HA6E/IMG_7826.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1fd47d59-e27e-48ba-9f1d-47a8c6476131/Power+Bowl+Pairings+3.png</image:loc>
      <image:title>Cookbook Proposal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/f24b885a-6f1a-4f21-8222-78a62623e7ae/toast_kabocha.png</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Kabocha Potato Salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/8c7a971c-fe96-40d8-9b0a-315e9d7efa6c/Kale_DSC5857+web.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Kale with Pepita Gomashio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/caf8004e-bdd0-4471-ac78-50ebf4d38a0e/IMG_9021-Autumnal+Bento+Feast+crop.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1703817635076-83DF89WOUN6JYLQON45O/Tofu+with+Firecracker+Sauce.jpg</image:loc>
      <image:title>Cookbook Proposal</image:title>
      <image:caption>Braised Tofu with Firecracker Sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1704259368511-AP0AN9OAM0V58YS4E5IY/mushroom+garden+bento+crop.PNG</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1704259740346-ZHA0V22Q4VWQE4ZWTMWZ/Leanne+and+Naoko+Japan+Rail.JPEG</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6d885cda50d37b5ba743ec/1704259363538-Y8MN5GHQ8EM15356VTE9/local+farm+signage+crop.PNG</image:loc>
      <image:title>Cookbook Proposal</image:title>
    </image:image>
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    <lastmod>2025-06-03</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Autumnal Bento Feast - Crispy Skin Salmon with Japanese Rice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Charlie Rice with his claypot donabe</image:caption>
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      <image:title>Autumnal Bento Feast - Grilled Kale with Carrot Parnsip Kinpira - Carrot Parsnip Kinpira</image:title>
      <image:caption>Kinpira is a staple of Japanese homestyle and bento cuisine. It is traditionally made with burdock and carrots. Burdock can easily be found at Asian markets in the US, but when parsnips are in season, I love to use them in place of the burdock as a local take on this traditional dish.</image:caption>
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      <image:title>Autumnal Bento Feast - Grilled Kale with Carrot Parnsip Kinpira - Grilled Kale</image:title>
      <image:caption>Wilting kale over high heat actually makes it even more green and vibrant. Plus it tenderizes kale’s tough fibers, and adds a nice char. This recipe gets people who think they don’t like kale going back for seconds!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>I’m Leanne, the chef owner of Bento Picnic. I love helping people keep the commitments they’ve made to their health without sacrificing any flavor or enjoyment. I’m a disciple of Washoku, the Japanese tradition of designing complete balanced meals. I’ve found it to be a brilliant framework for making healthy meals that are totally delicious &amp; satisfying. My adherence to Washoku combined with my local sourcing practices make Bento Picnic a truly unique Austin experience.</image:caption>
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